Jacqueline Biggs

Licensed Professional Counselor

Headshot of Jacqueline Biggs wearing a brown vest

Background

Navigating the intricate dance of life, where relationships, work, and health vie for our attention, has been a profound journey for me. Over the past 18 years, I've honed my skills as a therapist, and in doing so, I've discovered the transformative power of guiding others through their emotional challenges. From the ever-present struggles of anxiety and depression to the nuanced complexities of communication, relationships, and self-worth, I've witnessed the profound impact that seeking professional help can have on an individual's journey to psychological health. My own experiences with life's uncertainties have shaped my therapeutic approach. Grounded in a person-centered, evidence-based philosophy, I believe in empowering individuals to unearth their unique abilities, paving the way for a more successful life. In my role as a therapist, I've dedicated myself to creating a safe, judgment-free, trustworthy, and compassionate environment. Within this space, individuals can focus on their unique needs, validate their experiences, and unlock their inner strengths, setting the stage for a fulfilling and healed life.

Method

I utilize Family Therapy, Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Person Center therapy, Behavior Modification Techniques, Career Counseling, Emotionally Focused Therapy, as well as Trauma Based Therapy. Within the last 6 years, I have focused on working with individuals diagnosed with depression, anxiety, adjustment disorder, and behavioral disorders. A person centered approach in conjunction with other specific to need approaches allow a direct pathway to helping clients navigate family, relationships, self-esteem, social skills building, life transitions issues and the overwhelming lost we all have experienced.

Education and Training

Lincoln University
Human Services - Concentration Counseling, MA

John Jay College of Criminal Justice
Forensic Psychology, BA

Philadelphia College of Osteopathic Medicine
Post Graduate/Doctorial

Clientele

  1. Children (<13)
  2. Teenagers (13-17)
  3. Young adults (18-24)
  4. Adults (25-64)
  5. Individuals
  6. Couples
  7. Families

Specialties

  1. Anxiety
  2. Behavioral Issues
  3. Bipolar Disorder
  4. Coping Skills
  5. Depression
  6. Divorce
  7. Emotional Disturbance
  8. Family Conflict
  9. Grief
  10. Infidelity
  11. Marital and Premarital
  12. Obesity
  13. Parenting
  14. Peer Relationships
  15. Racial Identity
  16. Relationship Issues
  17. School Issues
  18. Self Esteem
  19. Sexual Abuse
  20. Spirituality
  21. Stress
  22. Suicidal Ideation
  23. Trauma and PTSD
  24. Weight Loss
  25. Women's Issues

Areas where I am the strongest

Working with families and couples offers great reward for me as a therapist. Whenever family systems are breached and subsequently repaired, family structures are far more resilient in the face of many other adversities. It is in this area of work I find I am most useful and helpful.

Beyond the workplace

In addition to my professional pursuits, I am deeply committed to personal development, constantly seeking opportunities for growth, skill enhancement, and lifelong learning. Beyond the realm of my therapeutic work, I find joy and fulfillment in diverse hobbies. Traveling, the arts, and sewing are not just pastimes for me but cherished outlets that fuel my creativity and bring balance to my life. Prioritizing continuous education, I recently attended the Evolution of Psychotherapy conference, in Anaheim, California, to remain current with the latest insights and practices in my field. Recognizing the importance of self-care for therapists, I am fortunate to have a robust support system that plays a vital role in maintaining my mental well-being. Additionally, I am proactive about seeking guidance from a personal mentor and consulting with mental health consortia on a regular basis, ensuring that I am well-equipped to provide the best possible care to my clients.