Your First Step Towards Change Starts Here

Providing a safe, judgment-free, trustworthy and compassionate environment is the space I create as a therapist. In this space I help individuals focus on their individual needs, validate their experiences, unlock their inner strengths, and in so doing, reclaim their power to navigate a fulfilling life that is healed.

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Working with Jacqueline

I love working with both couples and young professionals. Couples represent the anchor in family systems, and when these systems break down, it affects every aspect of the family. Additionally, I find joy in working with young professionals who are embarking on the start of a new career or relationship. They often find this transition challenging to navigate, and I enjoy helping them learn how to do so successfully. Assisting them in realizing their resilience and providing tools for their journey towards wellness and growth is a fulfilling aspect of my work.

In our first session together, we'll start with brief introductions, then dive in the specifics challenges you're facing as well as going over the intake form you filled out. This will help me create a tailored plan for us to work through in follow-up sessions and target some of these following questions:

Are you currently dealing with complex emotional challenges? Do you yearn for clarity regarding the how, the why, and what steps to take? Understanding is often the key to healing, and I am here to assist you in addressing those tough questions. Whether you're contending with anxiety, depression, communication difficulties, relationship issues, grief, low self-worth, or other challenges, seeking the guidance of a professional may be essential for your journey toward psychological well-being.

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Book Picks

Welcome to a curated collection of therapeutic literature designed to accompany you on your journey of self-discovery and personal growth. As a dedicated therapist, I understand the profound impact that books can have on one's emotional well-being. This handpicked selection reflects my commitment to providing valuable resources that complement our therapeutic work. Whether you seek inspiration, guidance, or simply a moment of reflection, these books have been chosen to support various aspects of your mental and emotional journey. Explore the pages, discover new perspectives, and embark on a literary exploration that aligns with your path toward healing and self-improvement.

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